Final Exam Panic
Final exams are stressful, but they don't have to be distressful. Because exams require you to produce information and results, not just receive them as in lectures, they are stressful. Your mind and body naturally react to the anticipation of these demands. Getting "psyched up" about finals helps you stay alert, attentive, and focused. Too much worry, however, may lead to final exam panic, a syndrome known to many IVC students. Below are symptoms.


