Student Primary Needs

Mental Wellness Resources

Anxiety and Depression Association of America

This website is dedicated to increasing awareness and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults.

Borderline Personality Disorder Resource Center

To help promote education about Borderline Personality Disorders (BPD) and connect those affected by BPD to established resources for treatment and support.

Children and Adults with Attention Deficit/Hyperactivity Disorder

Comprehensive site on AD/HD, including information for college students and parents.

Crisis Text Line

Provides a free, 24/7 support for those in crisis.

Half of Us

College-oriented mental health site with information, assessment, referral, and advocacy for depression, bipolar disorder, suicide, eating disorders, anxiety, stress, cutting, etc. Includes videos of musicians like Mary J. Blige and Pete Wentz talking about their own struggles.

Help Guide Relaxation Techniques for Stress Relief

This site has immense amount of information on a wide variety of ways to relax and reduce stress. It includes links to other articles, as well relaxing exercises. The rest of the site provides other health resources.

Jed Foundation

This website is dedicated to preventing suicide and reducing emotional distress.

Lifeline for Attempt Survivors

This website is dedicated to preventing suicide and reducing emotional distress.

Lifeline for Attempt Survivors

This website provides resources and personal stories of attempt survivors who have made it through their darkest hour.

National Alliance for Mental Health

A mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. This website has information and resources for a wide variety of mental health issues including depression, anxiety, schizophrenia, bipolar disorder, etc.

National Coalition Against Domestic Violence

This site offers resources against domestic violence.

National Institute on Drug Abuse

Information and resources on all types of substance abuse including vaping as well as prescription drugs.

National Suicide Prevention Hotline

Obsessive Compulsive Foundation

Information and resources on OCD.

Rape, Assault, & Incest National Network (RAINN)

Information, hotline, resources, and support.

Rethinking Drinking

For anyone who drinks, this site offers valuable, research-based information. What do you think about taking a look at your drinking habits and how they may affect your health? Rethinking Drinking can help you get started.

Stress Management

The site provides a large amount of information on stress, its effects, and ways to get relief from the Mayo Clinic.

Trill Project

A social networking platform that creates a virtual support community where everyone feels like they belong.

The Center of Orange County

Information on resources for gay, lesbian, bisexual, and transgender individuals in Orange County. Counseling and support groups are also available.

The Guided Meditation Site

Site is a place for lovers of meditation, relaxation, personal development and spiritual growth. It's also a great resource for people who are new to meditation and who are looking for ways to rid themselves of stress and live happier, healthier, more peaceful lives.

The Trevor Project

Focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer and questioning youth.

To Write Love on Her Arms

Self-injury and depression support.